Presenter: Dr. Allegra Hart
Description: Do you feel like losing weight is a never-ending battle? The reality is most fad diets fail. Step away from the yo-yo cycle of dieting for good. Learn how to reset your metabolism at any age without feeling hungry and deprived. Dr. Allegra will teach you how to reformat your diet, balance your weight, boost your health, and still be able to eat delicious, nutritious foods. Learn more ways to reset and boost your health at naturaeclinic.com.
Bio: Dr. Allegra Hart is a naturopathic physician, speaker, author of Nourishing Space Within: Essentials of Self-Care, founder of Naturae Naturopathic Clinic and Dr. Allegra’s Apothecary works with patients worldwide. Dr. Allegra’s mission is to elevate through education- stopping negative cycles of self-neglect, abuse and negativity. If we as individuals can do the work necessary to set a healing foundation on our own- the ripple effect will inevitably ignite others to do the same. Learn more at naturaeclinic.com.
Register here: https://www.eventbrite.com/e/healthy-weight-for-2020-beyond-tickets-86588772349