Are you planning on skiing this Winter? Is your body ready? This class is designed to determine how prepared you are for skiing and will pinpoint your weaknesses, so that you can work on them for a more successful and injury-free season. In this class, you will be tested and scored in a variety of areas including strength, balance, flexibility, power, control, and form. Bring all your skiing buddies and make it into a fun pre-season competition!
Brief Bio: Physical Therapist Dr. Lauren Johnson has been practicing in the Wenatchee Valley for the last 10 years. He specializes in keeping athletes and active people healthy, strong and resilient to injuries, as well as helping individuals to optimize their potential through performance assessment and coaching.
Register Here:
https://www.eventbrite.com/e/class-with-arlberg-sports-tickets-723791809787?aff=oddtdtcreator
